Looking to kick-start your child's love for fitness or are you keen to make sure they are getting their hour a day of high intensity exercise?!! BITESIZE BOOTCAMP IS WHAT YOU NEED !

School sessions run termly that is a long-term progressive programme involving functional fitness Bootcamp sessions for ages ranging from preschool to teens -through to adults!

Sessions are placed into age groupings for the bootcampers to get the most out of their session.
Each session is different, fun, informative and motivating, with varied focuses each week. We cover strength and conditioning, weightlifting skills, hand-eye coordination, fun games, gymnastic skills and much much more!